Easy Homemade Creamy Hummus {gf,v}

Updated: Mar 15, 2021

Homemade hummus for the win! I feel like hummus is truly one of the easiest things to make, and it saves a ton of money! I mean, a can of chickpeas is what, $1? Not only that, you're free to make your own flavors and combinations. This creamy hummus is filled with plant-based protein-packed chickpeas, tahini, fresh spices, splash of lemon, nutritional yeast, and healthy fats from the virgin olive oil. I love the slight 'cheese' flavor this has, but it's not too strong; its more of a smooth original flavor, with a hint of 'cheese'. All you need is a food processor or blender, and you're good to go! Serve alongside your favorites hearty veggies and crackers, or slather on a fresh slice of toast!

 
 

RECIPE

Prep time: 5 minutes

Serving size: 10


INGREDIENTS

1 can organic salt free chickpeas

2tbs tahini

2tbs olive oil

1tbs fresh lemon juice

2tbs water

1tbs nutritional

1 clove garlic

Pinch of cayenne pepper

Pink salt and black pepper to taste


METHOD

1. Add all ingredients {except water} to food processor and blend.

2. Slowly add in water as you go.

3. Blend until smooth and store in an air tight container in the fridge.

 

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