Welcome! Thank you for your interest in 1:1 Health Coach Training with me. I am MaKayla Variano, Certified Integrative Nutrition Holistic Health Coach. I am humbled to say that I am now officially working with clients to help them to create a healthier and happier life, channel their inner self, fuel their body, find movement they enjoy, reduce stress, have more energy, build healthy relationships, and reach their health goals. I am supporting clients to make step-by-step, easily integrated food and lifestyle choices. I have received very detailed and careful instruction on how to counsel others; t’s an exciting time!
I have a special invitation for you - a free initial consultation session with me. You’ll have the opportunity to talk about your life, what you’ve always dreamed of, and the goals you’d like to accomplish for your health. It’s an opportunity to be heard and to get a sense of what it feels like to have more support in your life. You’ll also learn how to reach those goals by working with me in my health coaching program. This confidential session may very well be a turning point in your life.
As of right now, all sessions will be held virtually or in a local coffee shop (if local), in whatever way is most convenient for you. To schedule your free consultation, please visit the Services and Bookings page to view my availability and select a time that works best for you. Once you select your time and day, I would verify your selection, and be in touch. Our initial session will be 30 minute session. If the consultation goes well and feels like a great fit, we will discuss the next steps for my training program.
Please see my Services and Pricing Plans Pages to learn more about my health coaching services. After the initial, free consultation, there are many avenues to take, such as a 6 month reset, 3 month clarity, supplementary sessions, or a guided grocery store tour.
Below you will see files to confidential Health History documents to be filled out and returned to me prior to our 1:1 session. Please choose the document that best suits you to fill out and submit to me via email before your scheduled session. With any questions, please feel free to reach out to me via email. I look forward to working with you very soon!